Dalia is finely broken wheat which is an excellent source of fiber. Dalia is a very nutritious and healthy dish with all the benefits of whole-grains. It contains Vitamins, Iron and Minerals. It is part of a healthy breakfast and even used as a main dish meals. It is good for stomach and also as ill/sick people diet and infants diet. Dalia is also good for Heart Disease, Women Health, Post-menopausal Health.
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