Daliya Khichdi

Hearty Daliya Khichdi using Nandi Daliya. Broken wheat with moong dal and vegetables, a fibre-rich, one-pot meal for any time of day.

Ingredients

• Nandi Daliya (1 cup)
• Yellow moong dal (1/4 cup)
• Ghee (2 tbsp)
• Cumin seeds (1 tsp)
• Hing (a pinch)
• Onion, chopped (1 small)
• Tomato, chopped (1)
• Carrot, peas, beans (1 cup mixed, chopped)
• Ginger, grated (1 tsp)
• Nandi Turmeric Powder (1/2 tsp)
• Nandi Red Chilli Powder (1/2 tsp)
• Salt to taste
• Water (4 cups)
• Coriander leaves for garnish

Steps

1. Dry roast Nandi Daliya in a pan for 2 to 3 minutes till fragrant. Set aside.
2. Wash the moong dal till the water runs clear.
3. Heat ghee in a pressure cooker. Add cumin and hing. Add onion and ginger, saute till translucent.
4. Add tomato and chopped vegetables. Cook for 2 minutes.
5. Add Nandi Turmeric, Nandi Red Chilli, salt, roasted daliya, and washed moong dal. Stir for a minute.
6. Add 4 cups water. Pressure cook for 3 to 4 whistles. Let pressure release naturally.
7. Garnish with coriander and a drizzle of ghee. Serve hot with curd or pickle.

Nutrition

Nandi Daliya View product details, nutrition, and where to buy